Migraine Relief Cap, Soothing Headache Hat Ice Pack Mask, Face Cold Compress Cooling Gel Head Wrap Products for Tension, Stress & Hangover

• All-in-One Relief Cap: Designed to fit all head sizes, face shapes, and eye contours for a perfect, comfortable fit.
• Ultimate Comfort: Offers soothing relief for all types of headaches, including migraines.
• High-Quality Materials: Made with advanced fabric and expert-grade cooling gel for safe, daily use.
• Full Coverage Support: Gently compresses your head, eyes, and face to reduce tension, stress, and discomfort.
• Natural and Safe: A drug-free, reusable solution for headache and migraine relief.

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How to Use It (Cold Therapy – most common)

1. Chill the Mask:
   
• Place it in the freezer or refrigerator for at least 1 hour.
• Some masks need only 30 minutes in the fridge if you don’t want them too cPrepare Yourself:
• Find a quiet, dark room where you can lie down comfortably.
  
• Remove it from the fridge/freezer and gently place it over your eyes and forehead.
2. Relax:
   
• Keep the mask on for about 10–20 minutes, or as long as comfortable.
• You can repeat as needed after a break.

(Optional) Warm Therapy

• Heat the mask in a microwave for the time mentioned in the product’s manual (usually 10–30 seconds).
• Always test the temperature before applying to your skin to avoid burns.